What is Remedial Massage?
Remedial massage is an alternative healthcare practice that focuses on the use of soft tissue manipulation to help rehabilitate injuries and promote relaxation. By engaging in this specialised massage, you're able to identify and target the causes of your discomfort - something that a more general massage session simply can't do.
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Massage techniques applied in remedial massages include kneading, deep tissue massage, stretching and compression to name a few.
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This type of massage can have both physical and psychological benefits as it helps support healing in both cases. The main purpose of remedial massage is to restore balance to the body by helping decrease symptoms including swelling, strain and stiffness.
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Remedial Massages work by releasing knotted tense or immobile muscles to alleviate pain and improve muscle function.
Its effectiveness has been proven time and time again with its increasing popularity as a treatment method across a wide range of health issues for people from all walks of life.
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Remedial Massage Meaning
Remedial massage is a form of therapeutic bodywork that seeks to treat musculoskeletal issues and injuries. The therapist works with the client to improve tissue functioning, alleviate muscular-skeletal aches and pains, break down adhesions and restrictions, eventually restoring balance in the body.
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Remedial Massage Techniques
Remedial massage is a form of therapy that utilises specialised technique to focus on individual muscle problem areas. This type of massage combines deep tissue techniques and active stretching to address specific issues such as repetitive strain, or restricted range of motion.
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Its goal is to reduce inflammation and restore mobility, aiming to promote overall well-being while facilitating more efficient movement habits. Combining both relaxation with corrected positioning, it also helps alleviate the stresses often felt throughout the body in soft tissues; this in turn can improve ones' daily life activities and energy levels.
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The therapeutic benefits of remedial massage are vast and make it an ideal treatment for those seeking relief from aches and pains or those trying to overcome physical obstacles.
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Remedial Massage Benefits
It is important to note the benefits of remedial massage range beyond simply relieving pain – it can help with improving posture, increasing range of motion, reducing stress and anxiety levels, as well as enhancing overall wellbeing for the long term.
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The benefits of remedial massage are endless. Remedial massage is a type of massage that focuses on the detection and correction of postural imbalances, muscle pain and soft tissue damage. It is a tailored form of massage therapy which seeks to improve conditions caused by poor posture, injury, or over-use of muscles.
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Benefits include reduced pain, improved mobility and flexibility, improved circulation, increased lymphatic drainage, and improved recovery from sports specific activities. There are other forms of health benefits remedial massages provide, including reducing the likelihood of muscle cramps.
Remedial massage is suitable for both chronic injuries and acute episodes of musculoskeletal dysfunction that can be caused by sport or physical activity, occupational stress through repetitive strain due to emotional stress or functional postural habits.
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An appropriately trained remedial massage therapist will select the technique individually suited to the person's needs to restore anatomy losses in the musculoskeletal structure. We aim for damaged knotted tense muscles or joints for a comprehensive session.
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What is remedial massage therapist?
A remedial massage therapist is a qualified health professional who has completed an accredited program to perform specialised massage treatments.
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This type focuses on treating muscular dysfunction, injury or postural problems. A remedial massage therapist assesses the body for dysfunction and look for ways to improve range of motion, alleviate discomfort and promote efficient movement by applying specific techniques such as deep tissue work, trigger point therapy, sports massage and myofascial release.
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These techniques aim to restore balance within the body while also increasing circulation and improving posture. Therefore, a remedial massage therapist can help individuals manage pain relief in chronic conditions, rehabilitation and even injury prevention in order to support overall wellbeing.
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What does a remedial massage therapist do?
Remedial massage therapists are highly trained healthcare professionals who work in a variety of settings. From medical clinics to physical therapy centres, these therapists use a variety of therapeutic techniques to treat a wide range of conditions from sports-related injuries and chronic pain to stress and tension.
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Highly-skilled in anatomy, physiology, pathologies and kinesiology, a remedial therapist is able to assess the cause of the pain or discomfort and suggest treatment options such deep tissue massage, Swedish massage, along with stretches or exercises.
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Remedial massage works by using evidence-based approaches combined with personalised patient care that supports their clients throughout their healing journey. Remedial massage therapists provide an incredible service for those looking to manage pain and restore movement thus improving overall quality of life.
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Remedial Massage Therapists Role
Remedial massage therapists are an integral part of injury rehabilitation. Through remedial massage treatment, they help to reduce swelling, promote tissue healing, increase blood flow, and relax muscles. They can also provide advice on posture and ways to prevent re-injury.
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During treatment, a remedial massage therapist will assess the affected area in order to identify any muscles that are not functioning correctly and need special attention. Treatment then focuses on reducing tension in muscle fibres, restoring balance and flexibility, improving circulation and flushing toxins from the body.
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Remedial massage is often recommended alongside physiotherapy during the course of an injury’s rehabilitation and can be beneficial for helping to speed up recovery time.
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A remedial massage therapist can assess tension headaches but cannot diagnose frozen shoulder, for example. Thai massage therapist on the other hand can not do either.
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Your first remedial massage appointment: What to expect
It is normal to feel anxiety prior to your first remedial massage session. Firstly, you will be welcomed and made to feel comfortable by our friendly staff at the time of your remedial massage appointment.
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After a systematic assessment of your symptoms, our therapist will work with you to tailor a treatment plan during your remedial massage session. We take a full health history as part of our professional therapeutic practice. This can be extremely beneficial when it comes to having a better understanding of the areas of damaged tissue.
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Our targeted remedial massage therapy starts with gentle flowing strokes, increasing the pressure once the muscles are warmed up. We will treat muscles with specific soft tissue techniques to promote blood flow in order to relieve pain and muscle tension.
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The pressure we apply to your damaged knotted tense muscles will depend on your pain tolerances. Our massage therapy involves deep tissue and trigger point to knotted tense or immobile muscles. We repair damaged areas of the body by applying heavy pressure to connective tissues in the deeper layers of the muscles.
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Remedial massage aims to restore muscle cramps, sciatic pain, repair muscular atrophy, reduce spasms and release tension. All areas of the body respond to massage therapy due to how it increases blood flow. Relaxation massage also increases blood blood flow but with different effect. Remedial can enhance recovery of joint mobility or soft tissue injuries after sporting event.
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Book your massage online today
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