Physio for Neck Pain

physio for neck pain

Physio for neck pain is a common presentation to us at Specific Physiotherapy in Preston. Neck pain can be a debilitating and severely uncomfortable problem, especially in chronic cases. For answers to some frequently asked questions about neck pain, continue reading. You may learn more about the diagnosis and treatment methods used by our physiotherapists.

Seven tiny bones (vertebrae) placed on top of one another make up your neck. These bones are encircled by numerous different neck muscles and separated from one another by discs and facet joints. Your spinal cord runs deep to the vertebrae. Because it supports your head and enables you to look around, your neck is crucial.

There are many potential causes of neck pain. When something large falls on your head or you experience whiplash from a car accident, your neck may be suddenly injured. Additionally, chronic conditions like osteoarthritis or postural problems can cause neck pain over time.

Most conditions that cause neck pain, like a pinched nerve in the cervical spine, poor posture, whiplash injury or sports injury, can be treated with physiotherapy. Treatment with an exercise program, starting with range of motion exercises and strengthening, are sometimes combined with manual (hands-on) therapy, such as massage, joint mobilisation, or manipulation for pain relief.

Neck Physio for referring pain 

Our neck physio will assess the source of your symptoms for neck pain, and will factor in referred pain to the shoulder, arm and hand.


Referred pain results from the confusion of nerve signals as they travel from your body to your brain. These signs may make it difficult to pinpoint the location of the actual issue.


Headaches are a condition that is frequently accompanied by neck issues and one that responds particularly well to physiotherapy treatment. In a small percentage of instances, arm weakness or numbness can accompany neck pain caused by a compressed or irritated nerve.


A physiotherapist is uniquely qualified to evaluate each of these problems, including referring pain, and provide the most suitable and efficient course of action.

neck physio

What is Whiplash and can physiotherapy help?

The word "whiplash" is frequently used to describe injuries to the head and neck brought on by violent movements. This can happen during some contact sports or as a result of a fall, but car accidents are the most prevalent method for it to happen. These wounds typically result in neck discomfort and stiffness, but they can also lead to headaches and pins and needles down the arms.


It is generally advisable to be evaluated by a physiotherapist or doctor as soon as possible following these types of accidents since in severe situations, there may be fractures in the neck's bones.​


Exercises to regain function, muscle retraining to regain strength and endurance, and hands-on treatment to help reduce pain and restore motion are all included in the physiotherapy treatment of whiplash-related illnesses. If not treated properly, whiplash can last for a long time and be extremely debilitating. The best course of action is always to seek guidance early.


What happens when I ‘slip a disc’ or get a disc ‘bulge’ in my neck?

A typical misperception is that a disc has "slipped." Ligaments hold the discs in your neck (and the rest of your spine) firmly in place and connected to the vertebrae. Discs are immobile, but on rare occasions, damage to them may be sufficient for them to "bulge" or "herniate" out at the edge, irritating the nearby joints and nerves. 

This might hurt and possibly result in issues with your spine's nerve roots, which can occasionally produce the symptoms in your arms that were previously mentioned. The majority of the time, a combination of physical therapy and time will help discs repair. They hardly ever need additional treatments like surgery or injections. 


It is always a good idea to seek guidance from a knowledgeable person because there are numerous other causes of neck pain. Someone like a physiotherapist from Specific Physiotherapy, perhaps! Please get in touch with us through the Contact Us page if you have any questions or schedule a consultation right away.

Is neck physiotherapy suitable for you?

Neck physiotherapy can be an extremely effective treatment option if you are suffering from neck pain. Physiotherapy can help to alleviate pain by improving the range of motion in your neck and by strengthening the muscles that support your neck. In addition, neck physiotherapy can help to reduce swelling and inflammation. Our neck physiotherapy is often combined with other treatment options, such as remedial massage therapy. If you are suffering from neck pain, talk to us about whether neck physiotherapy is right for you.


In the mean time, there are some things you can do. Start by making an effort to alter any circumstances, such as prolonged sitting at work or frequent lifting, that aggravate your symptoms. As much as you can while controlling your symptoms, try to stay active and move about by standing and walking throughout the day. Make an appointment for a consultation at Specific Physiotherapy to talk about your issues and get started on a treatment plan right now.


We are situated at 10 St Duthus Street, Preston, Victoria. Please use the website to schedule a physical therapy appointment. In addition, before your first physiotherapy visit, kindly provide image reports. Call us at 0490 021 474 if you have any questions.

Can physio help with neck pain?

A common question we get at Specific Physiotherapy is can physio help with neck pain? Neck pain is a common problem that can be caused by a variety of factors, including poor posture, muscle tension, and injury. While over-the-counter medications can provide some relief, physiotherapy is often an effective treatment for neck pain. Physiotherapists use a variety of techniques to relieve pain and improve mobility, including massage, stretching, and exercises. In addition, they can provide advice on how to avoid further injuries and improve posture. As a result, physiotherapy can be an extremely effective way to reduce neck pain and improve overall quality of life.

Book online: Neck Pain Treatment Melbourne

For the neck pain treatment Melbourne residents rely on for relief look no further than Specific Physiotherapy in Preston. By clicking the link below, patients can manage their own physiotherapy appointments for neck discomfort online. If you have any questions initially, please contact our friendly team, who will be pleased to assist you.


You may begin living pain-free and reach your health, wellness, and fitness objectives with the aid of our physiotherapy services. Book a physio appointment right away.

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