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Physiotherapy for Upper & Mid Back Pain

A common source of pain and disability worldwide is soreness in the mid- and upper back. With the help of physiotherapy, the discomfort and dysfunction that may be brought on by back problems can be lessened. We'll discuss some frequently asked questions and describe how physiotherapy may help with back pain in the paragraphs that follow. Look no further if you live close to Preston, Victoria and need physiotherapy for your back pain. Preston, Reservoir, Coburg, Northcote, and Thornbury residents rely on us to deliver the best physiotherapy care available. Clinical massage is one of the many techniques our knowledgeable physiotherapist may use to treat mid and upper back pain. To find out more information, dial 0490 021 474 right away.

Thoracic spine pain and physiotherapy

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Mid and upper-back pain is a common complaint, but it can be difficult to treat effectively. Traditional exercises may not target the muscles in the thoracic spine effectively, and medications can only do so much to alleviate pain. However, physiotherapy can be an effective way to reduce mid and upper-back pain. Physiotherapy involves targeted exercises that help to stretch and strengthen the muscles in the thoracic spine. In addition, physiotherapists can provide advice on posture and ergonomics to help prevent further pain. If you are suffering from mid or upper-back pain, consider booking an appointment with a physiotherapist. With a few sessions of physiotherapy, you may find that your back pain is a thing of the past.

What causes pain around the thoracic spine?

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Thoracic pain is a type of back pain that occurs in the upper or middle back. The thoracic spine consists of 12 vertebrae that run from the base of the neck to the lower back. These vertebrae are connected by joints, muscles, and ligaments. like other areas of the spine, the thoracic spine is susceptible to injury and wear and tear. Common causes of thoracic pain include muscle strain, poor posture, and osteoarthritis. In some cases, the pain may be caused by a GERD (gastroesophageal reflux disease).


Thoracic pain can range from mild to severe, and it may be accompanied by muscle spasms, stiffness, and headaches. Treatment for thoracic pain may include over-the-counter medication, physical therapy, and lifestyle changes. In severe cases, surgery may be necessary.

Physiotherapy can often be helpful in treating thoracic spine pain by stretching and strengthening the muscles, and improving posture. In some cases, further treatment may be required if the pain is caused by an underlying condition such as arthritis.

How is thoracic pain treated?


Thoracic pain is often treated with physiotherapy. This involves exercises that stretch and strengthen the muscles and joints in the thoracic spine. The goal of physiotherapy is to reduce pain and improve mobility. In some cases, electrical stimulation or heat therapy may be used to relieve pain. Surgery is rarely necessary.


If physiotherapy does not provide relief, your doctor may recommend medications to help manage the pain. These may include non-steroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, or nerve blockers. In severe cases, opioid pain medication may be prescribed. Thoracic pain can often be managed successfully with conservative treatment measures. However, if pain is persistent and interferes with daily activities, it is important to consult a doctor for further evaluation and treatment.

Spinal manipulation is a physiotherapy technique that involves applying pressure to the spine in order to relieve pain and improve range of motion. The pressure is applied with the hands or a specially designed tool, and it is thought to help realign the spine and relieve tension in the muscles and ligaments. Manipulation is often used to treat back pain, neck pain, and headaches. It is also sometimes used to treat other conditions, such as carpal tunnel syndrome and fibromyalgia. When performed correctly, spinal manipulation can be a highly effective treatment for many people, including thoaracic spine pain. Physiotherapy can help patients find lasting relief from their pain without having to resort to medication or surgery.

Can you get a ‘disc bulge’ in the thoracic spine?

Back Pain Treatment

Disc bulges in the thoracic spine are relatively rare, but they can occur. Thoracic disc bulges are typically the result of an injury or degenerative changes in the spine. Symptoms of a thoracic disc bulge may include pain, numbness, and weakness in the affected area. physiotherapy treatment can help to reduce symptoms and improve function. physiotherapy exercises and modalities such as electrical stimulation and therapeutic ultrasound can help to reduce pain and inflammation. In some cases, physiotherapy may also be combined with other treatments such as epidural injections to provide additional relief. If you think you may have a disc bulge in your thoracic spine, it is important to see a physiotherapist or other healthcare professional for an accurate diagnosis and treatment plan.

Book in with our physiotherapist for hand, wrist or finger pain now

Visit our Contact Us page or make an appointment right away if you have any additional inquiries so we can start helping you recover. We at Specific Physiotherapy are skilled in diagnosing and treating hand, wrist or finger injuries.

With the help of our physiotherapy services, you may start living pain-free and accomplish your goals for health, wellbeing, and fitness. Make a booking right away.

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